Ways To Ease Bloating Symptoms

Real talk: bloat is the absolute worst. Feeling great in your body looks different for everyone, but having a swollen tummy is a real struggle that many of us face, and it can be especially frustrating during swimsuit season. The good news is, there are a few ways you can ease bloating symptoms if you’re looking to de-puff, or prevent it before it even starts, so you can feel like your best self.

•Get Moving
•Focus on your diet and ditch the salt and carbonated beverages
•Skip the sweets
•Eat dinner earlier and get those zzzz’s
•And try probiotics!

I have been using Daily De-Bloat from Genesis Today.

It aids in digestion and regularity, while a powerful blend of dandelion leaf and uva-ursi leaf extract support healthy liver, gallbladder and kidney functions- all organs that contribute to gas and bloating . All in all, your insides will feel squeaky clean!

You will never find artificial colors, flavors or sweeteners and absolutely no harmful fillers in this! This GT supplement is dairy free, soy free, gluten free, non GMO and sugar free.

Daily De-Bloat is 20% off on Amazon.com right now for the entire month of May too! If you purchase, let me know what you think! And if you have any special tips and tricks to ease bloating symptoms, please share in the comments below!