CBD Journey For Less Stress + Better Sleep

Just a few tiny tweaks to my routine has meant less stress and more sleep:

My routines are always evolving as I learn more about women’s health and hormones, ( hello 4-1) and I enter new seasons of life, I always love to share the latest tips that are helping me navigate the stresses of life with more ease. And I just can’t stop raving about CBD .

My daily dosage has felt like a great, calming supportive hug. I’ve been taking Bryan Green Care’s 750 mg full spectrum CBD oil twice a day and am so pleased with it! I especially am loving my new evening bath routine with my CBD . About an hour before bed, I take 1 full dropper of the oil drops holding it under my tongue for at least 60 seconds! They absorb into your bloodstream in just a few minutes. So you feel the effects pretty quickly.

If I have sore and tight muscles in the evening ( and lately my neck has been troubling me) I will do a little massage with the #BryansGreenCare Pain Salve. It’s incredibly soothing and really relaxes the tension in my neck also promoting better sleep.

I really love and recommend Bryan’s Green Care because not only are the products phenomenal but they are environmentally conscious, sustainably harvested, and they use USDA organic ingredients! They also 3rd party test and keep an updated log of all of their testing on their website. They review all lab reports on external oils, plants, & botanicals to verify safety and effectiveness. They are the best cannabis friendly company who loves all walks of LIFE. They support minority, women, and LGBTQIA causes and businesses alike. And that really matters to me!

Let them help you with your CBD journey! You won’t be disappointed!

I’d love to hear in the comments about your experience with CBD! Are you a fan too?!